Please register for class at least 60 minutes prior to the start of the class by clicking HERE!$49 for Your First Month of Classes!
Class Available:
Move Camp- An introduction to exercise for everyone. It is a combination of cardiovascular training, strength training, and flexibility. We incorporate kick-boxing, dumbbells, resistance training, and fun!
5:30-6:00 Every Tuesday & Thursday
Walking Club:
Join us after Move Camp at 6:00 every Tuesday & Thursday for walking club. We walk for 20-30 minutes at various speeds. Everyone walks with everyone. Our goal is to participate in the Night Lights 2 mile and 5K walk/run on October 22 at 7 pm. This is a fundraiser for Olmsted Law Enforcement.
Personal Training:
Work smarter not harder. If you have a goal of feeling better, living longer, and having more energy then personal training is for you. Call to set up a fitness assessment and consultation today!
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My back pain was why I started with chiropractic care. I had shots and pills before and didn’t want them anymore. I couldn’t ride in the car even a little ways let alone on a trip to see my grandkids. I gave up gardening because I couldn’t bend.
When I came to see Dr. Ed he was so good at telling me what he was going to do and why. The whole office is so friendly you make friends instantly. My overall health has changed because not only is my back great, I can ride 3 hours without stopping. I’m so happy because I don’t hurt. I think my whole attitude is better. Thank you! 
-Judy B.
